NEW Womens Self Defense Class!

Saturday mornings at 10:30am come by and check out a class. Learn how to protect yourself and break free from holds that before would have been too hard. Learn how to stay in great position on the feet and ground. Learn takedowns! Build confidence, muscle memory and the strengths you need to in order...

Congrats to Jesse!!!

Congrats to Jesse Butler on going five hard fights at Senior Nationals in Vegas this past weekend competing in the 81kg along with the best in our country and losing for the bronze medal. A little knick to the shoulder and thumb but still smiling and doing what he loves! Jesse had amazing fighting...

young Jesse Butler and coach Kari

Coach Kari started coaching Jesse Butler 14 years ago when he was 6, and he will be 21 this year.  Its been a long journey together on his hopeful Olympic path, but certainly worth it. Good Luck to Jesse in his final month of preparations for the big Senior Nationals june 1-2 in Las...

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